Motivating Me owner Alicia Mabey is a Health and Wellness Coach.   Alicia developed the one-stop ‘Complete Wellness’ Platform, coaches 1-on-1 clients, delivers Motivational Presentations and Workshops, speaks weekly on ‘The Breeze’ Radio station, and designs hundreds of running and exercise programmes- educating and motivating others on preventive care, so they have the best chance of living a long and fulfilling life.

How Motivating Me can help you?

• Complete Wellness Platform
• Motivational Presentations & Workshops
• Personalised Running & Exercise Plans
• Golden Groovers 60+ Excercise Class
• Bootcamps – Timaru
• 1 on 1 Coaching
• Meal Plans

Overview of services.         

Alicia has a strong belief that we all have the ABILITY to become healthier, but we need the tools, support, and coaching to establish and maintain balance within our busy lifestyles. Contact her today to discuss options to help you make the most of every single day.