Nurture Fitness

At Nurture Fitness, we understand the daily demands of life—the juggle of family, work, and responsibilities—and how difficult it can be to carve out time for yourself.  Nurture Fitness offers pilates and personal training with pre and postnatal fitness classes for mothers and their children.

We are committed to supporting women through all levels of fitness with a focus on safe and effective exercise options after childbirth, illness, or injury. At Nurture, you’ll find a supportive child-friendly environment inviting women to get out of the house, connect with other mums and enjoy improved health and well-being.

Nurture Fitness is a female-focussed fitness studio in Timaru and Waimate.